There is an e-mail that I subscribe to that frequently sends tips about living with diabetes. I have learned a lot over the last 5 years about the disease, and generally, tips I get aren't anything I haven't heard before. But last week I read an entry from one of the website's members that was so inspirational to me. Again, I'm sure I've heard this stuff before, but for whatever reason reading this short blurb about routines struck a chord in me.
http://www.sparkpeople.com/resource/fitness_articles.asp?id=584
By the way, if you are interested in the website, I would recommend spending some time signing up and customizing your profile. There's tons of cool features like a meal tracker, exercises, recipes.
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